OUR JOURNEY TOGETHER STARTS HERE
MY STORY
Meet Alexis Saville, your go-to ADHD whisperer in Birmingham, Alabama. She's not just armed with a psychology degree from The University of Missouri and a Master's in Social Work from The University of Alabama; she's also got real-deal ADHD creds from her own life story. She knows how to turn ADHD from a daily challenge into a strength.
Here at My ADHD Therapist, Alexis keeps things real. It’s all about connecting, understanding, and making those ADHD quirks work for you. She’s big on empathy (because she’s been there), empowerment (because she knows you’ve got this), adaptability (because one size does not fit all), compassion (because everyone needs a little TLC), and dedication (because she’s with you all the way).
So, if you’re looking for someone to help navigate the ADHD maze with savvy and heart, you’ve come to the right spot.
empowering adults with adhd
Designed specifically for adults grappling with ADHD, My ADHD Therapist provides the tools, strategies, and support you need to thrive. If you're feeling stuck, overwhelmed, or just in need of a guiding hand to help harness your ADHD, you're in the right place. Alexis and her approach are all about creating a personalized roadmap that aligns with your goals, challenges, and lifestyle. It's time to turn your ADHD into an asset.
AVATAR 1
The Creative Professional - Elena
Age: 32
Occupation: Graphic Designer
Interests: Art, technology, indie music, sustainability
Challenges: Elena struggles with time management and staying on task due to her ADHD. Her creativity is a strength, but it often leads to her taking on too many projects at once, causing stress and burnout.
Goals: She wants to learn how to harness her ADHD to boost her creativity without becoming overwhelmed. Elena is also looking for strategies to improve her focus during longer projects and manage her time more effectively.
Why She Comes to My ADHD Therapist:
Elena seeks practical tools and understanding guidance to navigate her professional challenges and thrive in her creative career.
AVATAR 2
The Overwhelmed high achiever - charlotte
Age: 38
Occupation: Attorney
Interests: Peloton, true crime podcasts, professional development, wine nights with friends (when she has time)
Challenges: Charlotte has always been praised for being sharp and successful, but lately she feels like she’s hanging on by a thread. She's constantly late, emotionally exhausted, and struggling to keep up with her caseload, kids’ activities, and the invisible mental load she carries. Despite her achievements, she feels like a mess behind the scenes. She suspects ADHD might be part of it, but wonders if she’s just not trying hard enough.
Why She Comes to My ADHD Therapist: She wants to work with someone who understands what it's like to be smart, capable — and still feel like you're falling apart. Charlotte needs both validation and concrete tools from a therapist who gets it.
AVATAR 3
The EMERGING LEADER - Carmen
Age: 28
Occupation: Marketing Manager
Interests: Social media trends, travel, reading, mentorship programs
Challenges: Ava is quickly rising in her career but finds managing a team and multiple projects challenging due to her ADHD. She sometimes struggles with prioritization and delegation, fearing it might hinder her leadership potential.
Goals: Ava seeks to enhance her leadership skills by mastering ADHD-friendly management techniques. She wants to inspire her team by setting a strong example of how to effectively balance multiple responsibilities.
Why She Comes to My ADHD Therapist: Looking for specialized support, Ava wants to grow her leadership abilities in a way that acknowledges and utilizes her ADHD as an advantage, not a setback.
AVATAR 4
THE MULTITASKING MOM - Rachel
Age: 35
Occupation: Stay-at-home mom, part-time freelance writer
Interests: Parenting, writing, home organization, yoga
Challenges: Rachel juggles the demands of motherhood, household responsibilities, and her freelance work while managing ADHD. She often feels overwhelmed by the constant need to multitask, which affects her ability to focus and complete tasks efficiently.
Goals: Rachel aims to find a balance between caring for her family, pursuing her writing career, and managing her ADHD symptoms. She seeks strategies to prioritize tasks, reduce distractions, and carve out time for self-care amidst her busy schedule.
Why She Comes to My ADHD Therapist: Rachel is in search of practical advice and emotional support to navigate the challenges of motherhood and ADHD, enabling her to thrive personally and professionally while raising a family.
Qualifications
Alexis Saville isn't just the compassionate force behind My ADHD Therapist; she's a testament to the power of expertise combined with personal experience. With a robust educational foundation and a deep personal connection to ADHD, Alexis brings a unique blend of qualifications that sets her apart as a specialist in ADHD management.
Alexis's journey began at The University of Missouri, graduating with a degree that laid the groundwork for her understanding of mental health. Further enriching her expertise, Alexis pursued and obtained a Master's in Social Work from The University of Alabama. As a Licensed Clinical Social Worker, Alexis's professional credentials reflect her commitment to providing the highest level of care.
Alexis's most profound qualification comes from her own life. Diagnosed with ADHD at a young age, she's navigated the ups and downs that come with the condition. This personal journey has not only given her invaluable insight into the challenges faced by those with ADHD but has also fueled her passion for helping others thrive despite similar hurdles.
At My ADHD Therapist, you're not just finding a therapist; you're partnering with a skilled professional who's walked the path of ADHD herself and is dedicated to guiding you through your own journey with compassion and expertise.
REAL STORIES, REAL PROGRESS
Alexis is the absolute best, I’ve been going to her for nearly 2 years now! I highly recommend her👍👍.
client
